Free for Athletes
The free, maximalist lifting tracker
Track progressive overload with a purpose. Stay in the Green.
50K+Downloads
100%Free Forever
4.9Rating
Progressive Overload
Personal Goals
Performance Analytics
Auto Rest Timers
Unilateral Limb Tracking
Monthly Reports
Step Tracking
Bodyweight Tracking
Social Features
Features
Everything you need to track your gains
Built by lifters, for lifters. Every feature designed to help you make consistent progress.
Progressive Overload Tracking
Track your lifts over time and see your progress with detailed analytics. Know exactly when to increase weight.
Complete Exercise Library
Access a comprehensive database of exercises for every muscle group, or create your own custom exercises.
Auto Rest Timers
Customizable rest timers that automatically start between sets. Never lose track of your rest periods.
Unilateral & Isometric Sets
Track unilateral movements, isometrics, supersets, and bodyweight exercises with precision.
Performance Analytics
Visualize your training volume, intensity, and progress with intuitive charts and insights.
Program Scheduling
Create and schedule training programs. Plan your mesocycles and track adherence over time.
App Preview
See the app in action
A clean, intuitive interface designed to get out of your way and let you focus on your training.
Testimonials
Loved by serious lifters
Real users, real reviews. Join thousands of athletes who rely on Tracked for their training.
4.9on App Store & Play Store
50K+Downloads
“Best fitness app I have ever tried. Free tier alone is infinitely better than every paid app. It motivates me to push harder in the gym just so I can log my +1 rep everyday.”
R
rmutu
United States
“Downloaded and started using the app for workouts 3 days ago. Can not believe it is free. Most in depth and best training app on the market and it's free.”
H
Holty Nev
United States
“Used to use google spreadsheets to track all my lifts cuz most apps aren't free for all features that I wanted. Found Tracked.gg off of TikTok and it's made my life so much easier. Definitely recommend”
D
dillpillwastaken
United States
“Insane variety of exercises, very easy to add exercises and very simple app interface. Free version is loaded with features unlike other apps that push the pro on you and load your app up with ads mid workout.”
E
EverythingIWILLdo
United States
“This app is fantastic, helps me keep track of everything I can think of for my workout and I love that I can add my own exercises to my workouts and I'm not limited to a preset few”
B
BigBanterBen
United States
“App works perfectly, helped me a lot in tracking my progression inside the gym and honestly 0 complaints!! Applauds to the people that made this app man seriously”
M
Muaad5
United Kingdom
FAQ
Frequently asked questions
Got questions? We've got answers.
Meet the Founders
Who we are
A passionate team of lifters, developers, and fitness experts making world-class training accessible to everyone.
Keenan Malloy
Co-founder & Hypertrophy Coach
@keenanmalloy
"Progress requires accountability. Tracked makes that easy."
My brother and I built Tracked from the ground up.
We knew there had to be a better way to track our training and progress. So we created a platform that makes it simple to log workouts, monitor progress, and stay consistent. I use this daily to track my progress and to coach my clients.
Jackson Malloy
Co-founder & Developer
@jacksonmalloy
"We wanted to share how we trained. I became obsessed with building tools to help others do the same."
Seeing tens of thousands of people use it daily to improve their training is exactly why we started Tracked.