Tracked
Free for Athletes

The free, maximalist training platform

AI-powered tracking, voice logging, nutrition, and coaching — all offline-first. Stay in the Green.

50K+Downloads
100%Free Forever
4.9Rating
AI Training Coach
Voice Logging
Nutrition Tracking
Offline-First
Progressive Overload
Muscle Analytics
Training Programs
Set Video Recording
Data Import
Tracked app showing workout tracking interface
Features

Everything you need to track your gains

Built by lifters, for lifters. Every feature designed to help you make consistent progress.

AI Training Coach

Ask Roscoe anything about your training. Get insights from your actual workout data, build workouts, and review sessions — all through natural conversation.

Voice Logging

Log sets, swap exercises, and add notes completely hands-free. Just talk — Tracked transcribes and logs everything mid-set.

Nutrition Tracking

Full macro and micro tracking with barcode scanning and AI photo analysis. Set targets, log meals, and track daily intake alongside your training.

Works Offline

Your entire training history lives on your device. Track workouts in airplane mode, gym basements, anywhere — data syncs automatically when you reconnect.

Progressive Overload

AI-powered set predictions analyze 16 training factors to suggest your next weight and reps. Shown in blue so you always know where to push.

3D Muscle Analytics

Interactive anatomy model shows exactly which muscles you're training and how often. Track volume by muscle group across sessions.

App Preview

See the app in action

A clean, intuitive interface designed to get out of your way and let you focus on your training.

Tracked home dashboard with daily training summary and bodyweight graph
Exercise progressive overload graph showing weight and rep trends over time
Detailed set history for an exercise with weights, reps, and RIR logged
Bodyweight tracking table with 10-day highs and lows
Active workout session with set logging and auto rest timer
Train Together mode for real-time coach and athlete sessions
Your view during a Train Together coaching session
Client view during a Train Together coaching session
Coach reviewing a client workout with feedback and notes
Client profile overview with training history and check-ins
Testimonials

Loved by serious lifters

Real users, real reviews. Join thousands of athletes who rely on Tracked for their training.

4.9on App Store & Play Store
50K+Downloads

“Best fitness app I have ever tried. Free tier alone is infinitely better than every paid app. It motivates me to push harder in the gym just so I can log my +1 rep everyday.”

R

rmutu

United States

“Downloaded and started using the app for workouts 3 days ago. Can not believe it is free. Most in depth and best training app on the market and it's free.”

H

Holty Nev

United States

“Used to use google spreadsheets to track all my lifts cuz most apps aren't free for all features that I wanted. Found Tracked.gg off of TikTok and it's made my life so much easier. Definitely recommend”

D

dillpillwastaken

United States

“Insane variety of exercises, very easy to add exercises and very simple app interface. Free version is loaded with features unlike other apps that push the pro on you and load your app up with ads mid workout.”

E

EverythingIWILLdo

United States

“This app is fantastic, helps me keep track of everything I can think of for my workout and I love that I can add my own exercises to my workouts and I'm not limited to a preset few”

B

BigBanterBen

United States

“App works perfectly, helped me a lot in tracking my progression inside the gym and honestly 0 complaints!! Applauds to the people that made this app man seriously”

M

Muaad5

United Kingdom

Ready to take your training to the next level?

Join 50,000+ athletes already using Tracked. Free forever, no ads, no hidden fees.

Available on iOS and Android. No credit card required.

FAQ

Frequently asked questions

Got questions? We've got answers.

Meet the Founders

Who we are

A passionate team of lifters, developers, and fitness experts making world-class training accessible to everyone.

Keenan Malloy profile

Keenan Malloy

Co-founder & Hypertrophy Coach

@keenanmalloy

TikTokInstagram

"Progress requires accountability. Tracked makes that easy."

My brother and I built Tracked from the ground up.

We knew there had to be a better way to track our training and progress. So we created a platform that makes it simple to log workouts, monitor progress, and stay consistent. I use this daily to track my progress and to coach my clients.

Jackson Malloy profile

Jackson Malloy

Co-founder & Developer

@jacksonmalloy

Instagram

"We wanted to share how we trained. I became obsessed with building tools to help others do the same."

Seeing tens of thousands of people use it daily to improve their training is exactly why we started Tracked.

Join the community

Connect with thousands of lifters, share your progress, get training advice, and help shape the future of Tracked.

2,000+ members and growing
Tracked

The free, all-in-one fitness tracker for serious athletes and coaches.

Product

  • Features
  • For Athletes
  • For Coaches
  • Resources
  • Dashboard
  • Discord Bot

Tools

  • TDEE Calculator
  • Macro Calculator
  • Calorie Calculator
  • Protein Calculator
  • BMR Calculator
  • One Rep Max Calculator
  • Weekly Net Stimulus

Company

  • Support
  • Privacy Policy
  • Terms of Service
  • Affiliate Agreement

Community

  • Discord

Download

  • App Store
  • Google Play

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