Tracked

Free coaching tool

Build a better weekly check-in

Choose a starting template, tailor the questions to your clients, and copy or download a ready-to-use weekly check-in. No account needed.

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6 of 20 questions

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Weekly client check-in

This is a template preview. Asterisks mark required questions.

  1. 1. What went well this week? *

    Answer: ____________________
  2. 2. How many planned sessions did you complete? *

    Number: ______
  3. 3. How was your energy this week? *

    Choose 1–5: 1 = low, 5 = high
  4. 4. How did you sleep, and what affected it? *

    Answer: ____________________
  5. 5. What got in the way of your plan? *

    Answer: ____________________
  6. 6. What would you like help with next week? *

    Answer: ____________________

Plain text for copying

Ready to run check-ins with your clients?

Tracked lets you build recurring check-ins and review responses alongside client training. Use this exported template as a guide when setting up your questions in Tracked.