One-Off or Recurring
Send a quick check-in for immediate feedback or set up recurring templates that run on autopilot. Daily, weekly, or custom schedules with optional notification times.
- One-off check-ins for immediate needs
- Recurring templates: daily, weekly, or custom
- Schedule specific days and notification times
- Pause and resume templates anytime
Fully Customizable Questions
Build check-ins with 10 question types. From simple text responses to 1-10 scales, multiple choice, time inputs, and more. Drag-and-drop to reorder, mark required fields.
- Text, numeric, 5-star and 10-point scales
- Single and multiple choice options
- Photo and time picker inputs
- Up to 20 questions per check-in
Integrated with Client Data
Special question types automatically log to your client's existing data. Bodyweight responses update their weight log. Progress photos save to their gallery with angle metadata.
- Bodyweight questions auto-log to history
- Progress photos save with angle (front/side/back)
- Numeric inputs with custom units and ranges
- All responses visible in client profile
Notifications and Feedback
Get notified when clients complete check-ins. Review their responses, add your feedback, and mark as reviewed. Clients see your notes directly in the app.
- Push notifications on completion
- View all responses in detail
- Add coach notes and feedback
- Status tracking: pending → submitted → reviewed
Question Types at a Glance
Text, numeric (with units), 5-star scale, 10-point scale, single choice, multiple choice, photo upload, time picker, bodyweight (auto-logs), and progress photos (with angles).