Personal Records

Track PRs for Every Rep Range

Automatically track your best lifts across all rep ranges. From heavy singles to high-rep sets, see your top performance for each repetition count.

• Best weight for 1RM, 2RM, 3RM, and beyond
• Per-exercise tracking with date and details
• Columns show date, weight, reps, and RIR
• Excludes warm-up sets for accuracy

Reset PRs to Track Training Blocks

Set a custom start date for your PRs to track progress within specific training blocks or after returning from a break. Perfect for periodization.

• Reset PRs to any date you choose
• Track progress within mesocycles
• Compare all-time vs recent PRs
• Clear reset to return to lifetime records

Every Rep × Weight Combination

See your best performance for each rep range in one place. Whether you hit 225×5, 245×3, or 275×1, every combination is tracked and displayed.

• Full matrix of rep ranges tracked
• Instantly see improvement across all ranges
• Example: 225×5, 245×3, 275×1 all captured
• Great for identifying weak points

AI Personal Record Insights

Ask Tracked AI about your training data. Get insights on your PRs, bodyweight trends, intensity measures, and more—all through natural conversation.

• Ask about your best lifts and PR history
• Get insights on bodyweight and training correlations
• Analyze intensity trends across exercises
• Receive personalized training recommendations