New Feature

Meal Logging

Log meals by time of day, save templates for meals you eat regularly, and build custom recipes with automatic nutrition calculations.

Meal logging interface in the Tracked app
Meals organized by time of day with nutrition totals

Organize by Meal

Group your food entries into breakfast, lunch, dinner, snacks, or custom meal categories like pre-workout and post-workout. See nutrition totals per meal.

  • Breakfast, lunch, dinner, and snack categories
  • Custom meal categories (pre-workout, post-workout)
  • Per-meal calorie and macro totals
  • Drag and drop to reorganize entries
Saved meal templates for quick one-tap logging

Save Meals as Templates

Eat the same breakfast every day? Save it as a template and log it with a single tap. Meal templates save you time without sacrificing accuracy.

  • Save any meal as a reusable template
  • One-tap logging for frequent meals
  • Edit templates as recipes change
  • Share meal templates with friends or clients
Custom recipe builder with ingredient list and nutrition

Build Custom Recipes

Create recipes from individual ingredients and get automatic nutritional calculations. Save once, log anytime — with accurate per-serving nutrition.

  • Add ingredients from the full food database
  • Automatic calorie and macro calculation
  • Set number of servings for accurate portions
  • Edit recipes as you refine them
Smart food suggestions with favorites and recent items

Favorites, Recents, and Frequent Foods

Tracked learns what you eat. Your most recent, most frequent, and favorite foods are always one tap away — making logging faster every day.

  • Recent foods list auto-updated
  • Frequent foods ranked by usage
  • Favorite foods for instant access
  • Last-used serving sizes remembered

Track Nutrition Alongside Your Training

Tracked is the only app that connects your meal log with your workout log. See how your nutrition impacts your performance — all in one place.

Ready to log your meals?

Download Tracked for free and start building meal templates alongside your training programs.